I worked 1-on-1 with Daunte for over 8 weeks & It was an excellent experience! Daunte listened to my goals and my concerns and created a workout plan for me that targeted those areas.

When faced with discomfort from a past hip surgery, He was able to modify the plan to give me a different exercises that still targeted my hip but in a way that was not painful. I enjoyed talking with him each session about our similar interests.

After our work together was over, he gave me a comprehensive plan that allowed for me to continue my strength training on my own that I continued for the next year, in large part to the habits I created working with him. I highly recommend Daunte!

At 63 years old, I saw that Daunte was offering fitness training and thought why not try it! He put together a program that worked perfectly for my abilities, with clear examples and even alternative options when something felt too challenging.

I never thought I’d be able to do a push-up again, but by my third week I was doing them the right way and I could actually see my biceps! I feel stronger, more confident, and more energized than I have in years.

Daunte’s hybrid approach combining recovery work with functional strength training has helped me rebuild my body safely and effectively. If he can help a 63-year-old who hadn’t worked out in years, imagine what he can do for you!

Training with Daunte has had a direct impact on my preparation to join the Air Force. When we started, I was out of shape and outside of the physical standards I needed to hit. After working with him, my conditioning has improved to the point where I feel confident about passing every test.

The combination of training and massage sessions made a huge difference. The recovery work helped me stay consistent, prevent injury, and perform better every week.

Beyond the physical changes, my stress levels are down, I’m sleeping better, and I feel more disciplined overall. Daunte has pushed me in the right way while keeping the bigger picture in mind. I’d recommend his training and services to anyone serious about reaching their goals.